PREHAB THERAPY

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OUR PREHAB THERAPY WILL HELP YOU TO BOTH PREVENT AND IMPROVE CONDITIONS SUCH AS:

ALLEVIATE CHRONIC PAIN & RESPIRATORY AILMENTS, MANAGE STRESS AND CONTROL ANXIETY ALL IN 20 MINUTES OR LESS PER DAY

Welcome to The Body Mechanic “Lifestyle.” Upon sign up, you will receive access to our suite of custom videos tailored with true health and fitness in mind. You can jump in at any point to our daily series as all Prehab Therapy videos can be modified for all fitness levels. Our videos are released at midnight each night. Once the video is released, make sure you access it because it will only be around for 24 hours. This is perfect for the busy person who would like to participate in a thoughtfully designed exercise program with strong community support.  You can complete the routine on your schedule each day. We’re so excited to welcome you to our community of #Mechaniacs!

Arthritis

Respiratory Illness

Anxiety & Stress

The benefits you can expect to achieve from this program include:

  • Strengthen your internal organs

  • Alleviate chronic pain

  • Balance your blood pH

  • Balance your brain chemistry (Serotonin, GABA, etc)

  • Improve your range of motion

  • Strengthen your muscles and fascia

  • Manage your stress

  • Alleviate breathing problems

  • Manage your anxiety

  • Balance your hormones

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WANT TO TRY OUR PREHAB THERAPY FOR FREE? START YOUR 14 DAY TRIAL TODAY AND FALL IN LOVE WITH FITNESS AGAIN!

PREHAB THERAPY VIDEO PREVIEWS

For More Details Check out www.prehab-therapy.com