What if I were to tell you that Deep Breathing Exercise can QUINTUPLE your fat loss results? Yes, that means losing a pound of fat 5 times as fast using the same exercise...just by adding Deep Breathing! Well, as it is my job to encourage you to think deeply about matters of wellness and fitness, I have created another video to explain an important concept. This time, I explain the mechanisms of how we metabolize the foods we eat to the energy currency that our bodies use, Adenosine Triphosphate (ATP). And I explain why and how you should use deep breathing to get 5 times the results of "The Man's" typical exercise. Check out my video by clicking on this link. Enjoy!
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