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What muscles do you work with THAT?

This is a question I often get when I am doing one of my weird exercises in the gym. Click the short video below to see one such exercise, and why I consider it to be so effective


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Impressive! This exercise is a Perfect example, as you say of building a body where the whole is far greater than the sum of it’s parts. Way to go and thanks for sharing!

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Jeff Wooten
Jeff Wooten
31 ago 2022
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Thank you so much, Kim-Chi! ❤️

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