Available Online

(Zoom) DYNAMIC POWER TRAINING

A high intensity fusion of Power Yoga and Martial Arts exercises

Duration Varies

20 US dollars

Zoom

Service Description

If you are already active and looking to enhance or increase your activity level, then this class is for you! If you have pain from sports injuries, or old injuries that keep you stiff, or if you are just looking for high intensity exercise, then this class is for you! Get ready to sweat! High intensity, yet low impact. This 75-min class is a hybrid of power yoga, functional fitness & martial arts. You will use your own body weight so your risk of injury is absolutely minimal.

Upcoming Sessions

Contact Details

919-899-4826

jeff@yourbodymechanic.com

Suite 104 101 Gathering Park Circle, Cary, NC, USA