TUNE-UPS

Massage1-1.png

TUNE UP YOUR HUMAN MACHINE!

We have learned that the key to injury recovery, and prevention, is full range of motion movement combined with deep breathing, followed by deep massage therapy.

This idea is what lead to the development of our bodywork or “Tune-Up”. These components will enable your body to heal itself, while training your brain to relax, ridding you of chronic pain and tension. Each client is unique and our sessions are not to be mistaken for a spa massage therapy session. Our “Tune-Ups” are customized to fit your needs and your therapist will discuss with you what is more appropriate for your current concerns.

WE UTILIZE A VARIETY OF DIFFERENT TECHNIQUES INCLUDING:

Stretching

Sports Massage

Deep Tissue Massage

Trigger Point

Physical Fitness Training

INFLAME-FLUSH-REPEAT -- This is the key to our success!  Watch our short video below