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15 Minute Tune-up

A 15 minute private session

  • 15 minutes
  • 32 US dollars
  • Carpenter Village

Service Description

We have learned that the key to injury recovery, and prevention, is full range of motion movement combined with deep breathing, followed by deep massage therapy. This idea is what lead to the development of our bodywork or “Tune-Up”. These components will enable your body to heal itself, while training your brain to relax, ridding you of chronic pain and tension. Each client is unique and our sessions are not to be mistaken for a spa massage therapy session. Our “Tune-Ups” are customized to fit your needs and your therapist will discuss with you what is more appropriate for your current concerns. WE UTILIZE A VARIETY OF DIFFERENT TECHNIQUES INCLUDING: - Stretching - Sports Massage - Deep Tissue Massage - Physical Fitness Training - Trigger Point


Contact Details

  • 101 Gathering Park Circle, Cary, NC, USA

    919-899-4826

    jeff@yourbodymechanic.com


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