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Prehab Therapy

Daily therapeutic training

  • 24 hr
  • Online

Service Description

The single most important thing you can do for your health is daily therapeutic training. We know time is an issue for most people so we have designed our daily Prehab class for you to complete in 20 minutes or less from the luxury of your own home! OUR DAILY PREHAB THERAPY CLASS WILL HELP YOU TO BOTH PREVENT AND IMPROVE CONDITIONS SUCH AS: - Arthritis - Respiratory Illness - Anxiety & Stress The benefits you can expect to achieve from this program include: - Strengthen your internal organs - Alleviate chronic pain - Balance your blood pH - Balance your brain chemistry (Serotonin, GABA, etc) - Improve your range of motion - Strengthen your muscles and fascia - Manage your stress - Alleviate breathing problems - Manage your anxiety - Balance your hormones


Upcoming Sessions


Contact Details

919-899-4826

jeff@yourbodymechanic.com

Suite 104 101 Gathering Park Circle, Cary, NC, USA


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