Prehab Therapy
Daily therapeutic training
Service Description
The single most important thing you can do for your health is daily therapeutic training. We know time is an issue for most people so we have designed our daily Prehab class for you to complete in 20 minutes or less from the luxury of your own home! OUR DAILY PREHAB THERAPY CLASS WILL HELP YOU TO BOTH PREVENT AND IMPROVE CONDITIONS SUCH AS: - Arthritis - Respiratory Illness - Anxiety & Stress The benefits you can expect to achieve from this program include: - Strengthen your internal organs - Alleviate chronic pain - Balance your blood pH - Balance your brain chemistry (Serotonin, GABA, etc) - Improve your range of motion - Strengthen your muscles and fascia - Manage your stress - Alleviate breathing problems - Manage your anxiety - Balance your hormones
Upcoming Sessions
Contact Details
919-899-4826
jeff@yourbodymechanic.com
Suite 104 101 Gathering Park Circle, Cary, NC, USA
Reduce stress, improve focus, build your resilient body from the inside out. Transform your life.
101 Gathering Park Cir, Suite 104, Cary, NC 27519
919-899-4826
©2024 The Body Mechanic, inc